Lose 4% Of Body Fat Infrared Sauna Therapy
LOSE 4% OF BODY FAT INFRARED SAUNA THERAPY
Binghamton University study exposing people to 45 minutes per day in a Clearlight Infrared Sauna to measure the effects on body temperature, physiologic measures and long-term body weight changes.Kenneth McLeod, professor of bioengineering at Binghamton UniversityParticipants were exposed 3 times per week for a 45 minute infrared sauna at 110 degrees for 16 weeks. Compliance ranged from a low of 12 sessions completed to 45 sessions.
Findings: Participants who used the sauna regularly had a greater loss in body fat. Participants measured up to a 4% drop in body fat over the four months. However, interestingly, those that came in late in the day or evening lost significantly more body fat than those using the sauna in the morning. The change in body fat was confirmed by measurements of serum glucose levels.
You will receive 12 sessions of Infrared Sauna Therapy
IT'S NOT MAGIC, IT'S SCIENCE
Study on Lose 4% Of Body Fat Infrared Sauna Therapy