Performance Increased VO2max and VEmax Therapy

Performance Increased VO2max and VEmax Therapy
Walk training with blood flow occlusion (OCC-walk) leads to muscle hypertrophy; however, cardiorespiratory endurance in response to OCC-walk is unknown. Ischemia enhances the adaptation to endurance training such as increased maximal oxygen uptake (VO2max) and muscle glycogen content.
 
IT'S NOT MAGIC, IT'S SCIENCE
 
Study on Performance Increased VO2max and VEmax Therapy
https://link.springer.com/article/10.1007/s00421-010-1377-y