STRESS REDUCTION TREATMENT Lab
Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of blood pressure, can take a toll on the body.  With chronic stress, those same lifesaving reactions in the body can disturb the immune, digestive, cardiovascular, sleep, and reproductive systems. Some people may experience mainly digestive symptoms, while others may have headaches, sleeplessness, sadness, anger, or irritability. According to a report by the American Psychological Association, long-term stress weakens the responses of your immune system. “That's because stress decreases the body's lymphocytes, the white blood cells that help fight off infection.

"Stop trying to calm the storm,

calm yourself, the storm will pass."

Stress From Divorce

Divorce can be a very stressful time in your life.  The uncertainty of it all can at times make your life feel completely out of control.  At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to serious health issues.  That's why we have built a stress reduction plan to help your body cope with the stress you are under.

Stress From Illness

Hearing the words "you have cancer" can literally send your life spinning out of control.  The scariness of it all can weaken your body at a time when you need it to be at its strongest to fight back.  At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to even more serious health issues.

Stress From Work or job loss

Losing your job or having a career with high levels of stress can take a toll on your body. This constant application of stress weakens the immune system, increases cortisol which will slow your metabolism causing you to gain weight.   At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to serious health issues.

STRESS FROM CARING FOR A ELDERLY LOVED ONE

Caring for a parent or loved one with a disability can test your limits like no other challenge.  The 24/7 worry and fear takes an extreme toll on the body.  At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to serious health issues.

Stress From The Death of a loved one

Losing a loved one is a very sad and stressful time in your life.  Taking care of your body needs to be a number one priority at this stage of your life.  At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to serious health issues.

STRESS FROM MARRIAGE

Being in a marriage or relationship that is on the rocks can feel like absolute torture.  The nonstop walking on egg shells and being under constant attack from your partner can drive you to drink.  At Club Recharge we take stress seriously.  The numerous effects that stress produces on your body are extremely unhealthy and if left unchecked can lead to serious health issues.