Updated: Nov 4, 2020
Sensory deprivation or Float therapy has been around for a long time. In southern California where health and fitness rank near the top of peoples priorities you can find hard core floaters and businesses equally dedicated to float therapy. Floating is one of those experiences that you have in your life where you really love it or you really hate it. When i built Club Recharge and was training my staff, i told them that there wasn't much to learn about float therapy and even less salesmanship required. You will never convince a non-floater of the benefits of float tank therapy.
What is Float Therapy?
Float therapy is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state.
Float Therapy Benefits:
Flotation therapy (aka sensory deprivation) offers relief and benefits which are cumulative—they build on themselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session.. Stress, tension and pain have formed over time and will take some time to experience the greatest relief—luckily, floating is a relaxing, fun,and effortless way to do so!
Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. 1,000 pounds of Epsom Salts help prevent inflammation in your joints and muscles and treat sprains, strains or sore muscles.
1000 pounds of salt in 180 gallons of water creates a 30% salt solution, enabling you to float effortlessly atop the water. This creates a deeply relaxing anti-gravity environment, as all weight and tension can be dr