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Blood Flow Restriction - Upper Body
Receive 1 Treatment of Blood Flow Restriction Training Therapy
- 30 min30 minutes
- Pearl Road
Multiple studies have found that blood flow restriction training increases muscle growth in both occluded and non-occluded body parts. That is, wrapping your arms will boost growth in both the arms and chest, and wrapping the legs will boost growth in both the legs and glutes.
Club Recharge, Pearl Road, Strongsville, OH, USA
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