RECHARGE wellness
STRONGSVILLE
Recharge
Your
Body
14490 Pearl Road
strongsville, oh 44136
440-567-1146
HOURS:
Mon-thur 10AM-8PM
fri 10am-6pm
sat 10am-3pm
SUN CLOSED
"THE SCIENCE BEHIND UNLIMITED WELLNESS"
recharge beauty
The definition of beauty is defined as the quality present in a thing or person that gives intense pleasure or deep satisfaction to the mind. We know that each client has their own idea of what they think makes them beautiful or what they wish to improve about their look or appearance. At Recharge we create a customized beauty plan that focuses on the small imperfections to help each client feel beautiful again.
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recharge health
We know that living with a long term or chronic medical condition can be both physically and mentally draining. At Recharge we use the 50+ years of scientific research, university studies and clinical data that back each therapy we offer to customize a treatment plan to help each client regain their quality of life. By following the science behind wellness we can be confident that each client we get the results they desperately are looking to achieve.
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recharge wellness
What is the secret to health and wellness? Starting with the obvious you need to get enough sleep, protect your skin with sunscreen, eat a balanced diet, exercise, and manage your stress levels. At Recharge Wellness we offer each client a customized plan to mange their overall health and wellness. By identifying where each client is falling short of living a healthy lifestyle we can help guide them using a better plan.
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Check out our New Unlimited YEAR Pass Starting at $199
"Everything is important in your life until you get sick, then the only thing that matters is your health."
Read Our Founders Story
"Most people have no idea how good their body is designed to feel"
DYNAMIC MUSCLE MAPPING MUSCLE SCAN ANALYSIS
Dynamic muscle mapping is the first step in human analysis testing to determine what percentage of muscle fiber is actively connected to your brain's neurological system. The human body contains over 47 miles of neurological pathways connecting your brain to every part of every muscle fiber in your body. When parts of the muscle are not active for periods of time, these pathways go dormant or shut down.
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FULL BODY MUSCLE ACTIVATION STIMULATION
Muscle activation or muscle re-education is the process of re-establishing dormant neurological pathway connections to existing muscle fiber. Using electrical muscle stimulation, we are able to connect more active muscle fibers efficiently to the brain. By activating muscle fibers while under electrical muscle stimulation, we are able to establish more connections and recruit more muscle fiber to actively participate in training and competition.
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RUSSIAN STIMULATION MUSCLE GROWTH & tone
Russian stimulation is a form of high-frequency electrical wave stimulation that uses electricity to contract muscle tissue. After injury or surgery, you may be experiencing muscle weakness. Russian stimulation is used to help improve the contraction of your muscles. Russian currents are alternating currents (AC) at a frequency of 2.5 kHz that are burst modulated at a frequency of 50 Hz with a 50% duty cycle.
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MUSCLE & Fat ULTRASOUND TESTING
Muscle ultrasound imaging uses sound waves to produce pictures of muscles, tendons, ligaments, nerves and joints throughout the body. It is used to help diagnose sprains, strains, tears, trapped nerves, arthritis and other musculoskeletal conditions. Muscle ultrasound also is very suitable for detecting markedly increased echogenicity and atrophy in affected muscles along with glycogen storage.
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RED LIGHT THERAPY
Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin's appearance, such as reducing wrinkles, scars, redness and acne. Red light helps the body release nitric oxide, a signaling molecule that helps our cells manage blood pressure levels. According to additional research, LED red light therapy has even more health benefits than potentially lowering blood pressure.
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hyperbaric oxygen chamber therapy
Hyperbaric oxygen therapy uses a special pressure chamber that increases the amount of oxygen in your blood so your wounds can heal faster and more efficiently. It can improve your oxygen supply, reduce swelling. Hyperbaric oxygen therapy helps wound healing by bringing oxygen-rich plasma to tissue starved for oxygen. Wound injuries damage the body's blood vessels, which release fluid that leaks into the tissues and causes swelling.
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3-D FULL BODY MEASUREMENT SCAN & ANALYSIS
Body composition scans are used to evaluate a person's weight by breaking it down into its core components of body fat, muscle mass, bone density, and body water. A body composition scan provides a comprehensive snapshot of your body's makeup, providing us with the information of what's happening inside your body. Scans may help us determine if your training regimen is actually making you stronger or faster.
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FULL BODY COMPOSITION MUSCLE & FAT SCAN ANALYSIS
Body composition scans are used to evaluate a person's weight by breaking it down into its core components of body fat, muscle mass, bone density, and body water. A body composition scan provides a comprehensive snapshot of your body's makeup, providing us with the information of what's happening inside your body. Scans may help us determine if your training regimen is actually making you stronger or faster.
DIGESTION & NUTRITIONAL TRAINING ANALYSIS
Your body needs the right fuels to perform at its best. By fuel we mean nutrition and by nutrition we mean proteins, carbohydrates, fats, amino acids, vitamins and minerals. Understanding that every athlete's body is different and so is their digestive system, we work together with each athlete to identify the most precise combination of these nutritional ingredients that allow your body to perform at its best.
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INDIVIDUAL MUSCLE DENSITY SCAN ANALYSIS TESTING
By individually scanning each muscle separately we are able to determine the specific composition of each muscle in relation to the group of muscles surrounding it. Muscles work together to produce movement and when one muscle needs help, the neurological commands are sent to the other muscles for help. Training can often overload one muscle more that its supporting muscles, leading to an imbalance, which can cause an injury.
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RESTING METABOLIC RATE ANALYSIS TESTING
Resting metabolic rate testing shows how many calories your body burns at rest, giving you the data you need to plan a weight loss, weight gain, or weight maintenance plan designed to succeed. We will measure the calories your body needs to sustain function while at rest. The RMR test will let you know if your metabolism is slow, normal or fast. It also provides an accurate and scientifically-based calculation of the number of calories you burn each day.
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unlimited tanning
Being exposed to sources of UV-light ensures that the metabolism in a person's body is increasing. This is done so by nudging the thyroid gland for being even more active. This increase in the metabolism more often than not reflects in weight loss. UV exposure leads to the release of chemicals in the brain called endorphins that are linked to both pain relief and euphoric feelings.
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NEURO-COGNITIVE FLOW RATE ANALYSIS TESTING
By measuring neuro-cognitive flow rates in your brain, we are able to more closely determine how quickly your brain is able to be trained in new tasks, as well as how long it may take for your brain to concentrate and focus. These tests are the first steps in trying to quantify how long it may take your brain to get into the calm brain state or focus and be ready to perform at the highest levels. Calming your thoughts are critical components when you're under stress.
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VITAMIN & MINERAL URINE ANALYSIS TESTING
Vitamins and minerals are essential in the body's rebuilding process and are required in order for the body to make new cells. Testing for vitamin and mineral deficiencies or toxicity should be a part of every athlete's regimen, because without the essential building blocks, your body is unable to manufacture new red bloods cells to help support muscle repairs or boost your body's immune system.
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FLEX DOCTOR MUSCLE LENGTHENING & RANGE OF MOTION
Using an electrical muscle lengthening device while actively stretching gives you the ability to increase range of motion, lengthen muscles and reduce possible injuries. The Flex Dr. uses a similar electrical current that the body naturally produces which reduces the effects of stimulation and helps your muscles effectively lengthen. Neurologically tune your muscles for peak performance.
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NEURO-COGNITIVE BRAIN TRAINING ANALYSIS
Brain training and neurofeedback devices are relatively new to the realm of wellness therapy. We recognize the importance for an individual to have a calm mind during periods of high stress levels and understanding what is necessary to have mental focus and clarity.
Brain training helps establish new neurological connections and open up new pathways for better control of the mind and a calm rain state.
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MUSCLE BIOFEEDBACK ANALYSIS TESTING
During a muscle biofeedback session, your muscles are connected to electrical sensors that allow you to receive electrical feedback information about your body's muscles.
This feedback helps you make subtle changes in your body, such as relaxing certain muscles to achieve the results you want. Muscle biofeedback can also help to quantify how much muscle fiber is engaging during exercise.
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infrared cocoon sauna therapy
Cocoon infrared therapy can assist in detoxification, weight loss, cardiovascular health, skin purification and stress reduction. Infrared light therapy can also help your body produce more white blood cells, making your immune system stronger and promoting regular biorhythms and better sleep. Infrared cocoon sauna can improve skin complexion and health, and even reduce fine lines, wrinkles, and pigmentation.
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sensory deprivation float tank therapy
The main benefit of using a sensory deprivation tank is to ease mental anxiety and muscle tension. Due to how buoyant the Epsom salt and water solution is, you can fully relax all of your muscles when floating. This is similar to experiencing zero gravity. For best results, we recommend regular sessions, and many clients find that floating once or twice a week provides the most benefits.
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whole body vibration therapy
Whole-body vibration three times a week can aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol. In addition to its beneficial effects on muscle strength, WBV has also been observed to improve balance. Depending on your present health and fitness level, you should begin to see and feel results in about 2 to 6 weeks.
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compression massage therapy
Compressions can help increase healing to damaged tissues. Compressions accelerate the healing process by increasing oxygen and nutrients into the tissues. Oxygen and nutrients can work to repair and heal any damaged cells. Increasing the healing process can help speed up recovery. Compression therapy can improve blood circulation in the legs and reduce pain and swelling. In addition, it can help heal ulcers and wounds.
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full spectrum infrared sauna therapy
Full spectrum infrared saunas can detoxify the body as much as seven times more effectively than standard sauna units because they produce heavy natural sweating that moves harmful elements out of the body quite quickly and also mobilizes toxins by inducing a fat based sweat. A full-spectrum infrared sauna, as its name suggests, offers treatments at various levels, known as near, middle, and far. All waves are absorbed into the body like sunlight.
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LUNG PERFORMANCE TRAINING & TESTING ANALYSIS
Lung performance training and testing is being used by individuals at all health levels all over the world to improve their breathing, lung capacity, lung strength and anaerobic fitness. Strong, healthy lungs are an essential part of any human body and testing lets us know how they are performing. If testing reveals your lungs are not as strong as they should be, training them needs to become part of your daily regimen.
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percussion massage therapy
One of the most important benefits of massage guns is the ability to promote recovery after injury or intense activity by improving blood flow to the area. Precisely targeting small and large muscles with deep percussive pressure provides other recovery-related benefits, including decreasing muscle pain and tension. A massage gun doesn't break down fat cells, but accelerates the whole fat breakdown process and helps in getting rid of sagging skin.
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pulsed electro-magnetic field therapy
PEMF or pulsed electromagnetic field therapy treatment promotes the resolution of inflammation by stimulating the expression of cytokines and metabolic pathways involved in dampening and resolving the inflammatory response. PEMF enhances peripheral nerve regeneration, and that may be due to cell proliferation and increase in brain-derived neurotrophic factor (BDNF) and S100 gene expression.
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blue light therapy 440nm
Blue light therapy is most commonly used to treat sun damage and premalignant or malignant skin cancer growths. It can actually be used to prevent skin cancer and remove both precancerous skin lesions and cancerous skin lesions that haven't metastasized. Blue light therapy, also known as photo-dynamic therapy, is a type of light treatment that's used to treat diseased or damaged skin.
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Micron bubble oxygen bath therapy
A micro bubble tub uses a pump and an portal to infuse the bath water with millions of tiny bubbles. These bubbles super-saturate the water with up to 50% more dissolved oxygen than regular bath water. The bubbles are small enough to enter the skin's pores, removing impurities and providing oxygen. Exposure to oxygen-rich heated bathwater increases vitality, delivers intense skin hydration, promotes anti-aging and relieves stress.
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cryolipolysis body sculpting fat freezing
Cryolipolysis is an established, safe, and effective procedure for nonsurgical fat reduction. Moreover, it can achieve clinically significant skin-tightening results. A 2018 study in the Journal of Obesity found that long-term cryotherapy activates a process in the body called cold-induced thermogenesis. This led to an overall loss of body mass particularly around the waist by an average of 3 percent.
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science-backed health gain weight loss
Losing weight is actually more about gaining your health than it is about losing weight. Scientifically, as you begin to lose weight, it is more important to understand where you're losing the weight from as opposed how much weight you have lost. Your body is made up of approximately 40-60% water and losing water from dehydration will actually make you more unhealthy.
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lipo laser body contouring fat melting therapy
Generally, the results of laser lipo are permanent and produce a noticeable difference in body profile within a very short period of time without excessive trauma or aggressive treatment. The procedure can also take multiple sessions over several weeks, depending on the patient and the area being treated. For best results, we recommend between 12-16 sessions to reduce one inch of fat.
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OXIDATIVE STRESS URINE ANALYSIS TESTING
Being able to track wellness parameters is nothing new and finding out if you should be tracking these items starts with your first test. Using our test, you can track your wellness based on 9 parameters: vitamin C, magnesium, calcium, salinity, oxidative stress, pH, hydration, ketones, and protein. If your levels all come back normal, once every 3 months is all that's necessary, but if 1 or more is off you will need to start checking much more frequently.
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bionexis cellulite reduction therapy
Bionexis comprehensive body sculpting is a unique system that destroys fat cells, activates lymph flow, helps to eliminate bodily toxins, and eliminates puffiness. Experience real results after 8 sessions approximately 10-14 days apart. Bionexis combines several therapies together such as radio frequency energy, anti-cellulite roller massage, LED light therapy and infrared light therapy.
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hair regrowth red light therapy
Red light is especially effective at treating hair loss; specifically, light in the 620nm (nano meter) to 660nm wavelengths work best. It works by increasing blood flow in the scalp; this stimulates the metabolism in hair follicles, resulting in more hair production. Backed by a strong base of peer-reviewed clinical research, red light treatments have increased hair count, hair density, and hair thickness for men and women alike.
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micro-current skin tightening therapy
Widely known as the nonsurgical face-lift, micro-current therapy diminishes signs of aging, improves your face & body contour, and brightens your complexion. As its name suggests, it makes use of a low-voltage electrical current to stimulate collagen and elastin production in your skin. Improved elasticity due to an increase in natural elastin production. Improved collagen production and skin cell turnover, which diminishes wrinkles and fine lines.
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biowave pain blocking therapy
BioWave is a patented pain blocking technology that is designed to block pain at the source, delivering therapeutic electrical signals through the skin that actually prevents pain from reaching the brain. Active electric waves travel beneath the skin directly to the source of the pain. These waves block pain at the nerve, stopping pain messages from traveling through the nervous system to the brain.
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fitbody infrared sauna wrap therapy
The FIT Bodywrap system is a revitalizing full body sauna wrap treatment that cocoons you in soothing far infrared heat. Infrared heat works by warming the body from the inside out to raise core body temperature, increase metabolic rate, shrink fat cells, and encourage the production of sweat. You can see benefits for detoxification and pain relief after as little as one session. Weight loss, improved skin, and lower stress levels will take multiple sessions.
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cranial electrotherapy Anxiety therapy
Cranial electrotherapy stimulation (CES) is a form of neurostimulation that delivers a small, pulsed, alternating current via electrodes on the head. CES is used with the intention of treating a variety of conditions such as anxiety, depression and insomnia. CES has predominantly been used for the relief of symptoms accompanying three clinical disorders: insomnia, anxiety, and depression.
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nanovi protein-folding ordered water therapy
The NanoVi® device works by supporting the repair side of the equation. It helps initiate the repair of proteins, DNA, and other cell components so that ongoing free radical damage does not get the upper hand. Recharge wellness offers NanoVi to help clients address oxidative stress damage caused by free radicals. NanoVi™ technology generates precisely the same signal that the body uses to trigger cellular repair.
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6 LEAD EKG HEART ANALYSIS TESTING
Having a healthy heart is critical to your health and our quick non-evasive 6 lead EKG is a simple test to check for any heart irregularities. Along with other heart disease preventative measures like eating healthy and exercising, there is another way to check-up on the health of your heart and that is to get an electrocardiogram (commonly referred to as an EKG) as part of your yearly health screening.
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KETONE PERFORMANCE ANALYSIS TESTING
A ketone test can warn you of a serious diabetes complication called diabetic ketoacidosis, or DKA. An elevated level of this substance in your blood can mean you have very high blood sugar. Unlike fatty acids, ketones can cross the blood-brain barrier and provide energy for your brain in the absence of glucose. Ketosis is a metabolic state in which ketones become an important source of energy for the body and brain.
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hydrogen inhalation therapy
Inhaled hydrogen gas (H2) has been shown to have significant protective effects on ischemic organs. Clinical trials abroad have shown promise that treatment of patients suffering from stroke, cardiac arrest, or heart attacks may benefit from inhaling hydrogen gas during the early recovery period. Hydrogen gas inhalation improves lung function and protects established airway inflammation in the allergic pathway associated with the inhibition of oxidative stress.
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Wet steam bath therapy
Wet steam can help relieve pain and lower muscle damage. Steam can offer some relief by increasing blood flow to muscles. Steam bath can significantly improve your cardiovascular health. A study of individuals showed that moist heat improved circulation, especially in extremities. Improved circulation can lead to lowered blood pressure and a healthier heart. It can also promote healing of broken skin tissue.
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vibro-acoustical sound therapy
Vibroacoustic therapy is a new sound technology that uses audible sound vibrations to reduce symptoms, invoke relaxation, and alleviate stress. This technology is developed based on the recognition that external vibration can influence body function. Research demonstrates the effectiveness of vibroacoustic therapy. The sound gently permeates the cells allowing massage from inside as well as out.
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high intensity far infrared sauna wrap therapy
Infrared body wrap reduces pain and speeds up fitness recovery. The heat that penetrates the body increases blood flow, blood circulation, and acts on painful nerve endings, relaxing pain. Athletes undergo infrared body wrap treatments to treat sore muscles and to speed up recovery after injuries, sprains, and strains. Far infrared heat energy (FIR) that penetrate twice as deep as other heat sources to target toxins and cellulite trapped in pockets below the skin.
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skin tightening red light blanket wrap therapy
Red light therapy can stimulate collagen production, which gives skin its structure, strength and elasticity. Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin. Red light therapy has been clinically shown to reduce wrinkles, promote the healing of scars and blemishes, and tighten sagging skin, resulting in a more youthful appearance
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SCIENCE BEHIND WELLNESS
the science behind bone density strength
MAYO CLINIC
November 7, 2017
the science behind electronic muscle stimulation
SCIENCTIFICA AMERICA
February 6, 2019
the science behind full body vibration balance testing
SCIENCE DAILY
March 15, 2017