Twenty four hours a day, seven days a week your body is at war in a fight for survival. It is under constant attack from viruses and...

Scientists already knew that optimism can give people the self-efficacy to reach difficult goals, protect their health in high-stress...

Vitamin deficiency anemia is a lack of healthy red blood cells caused when you have lower than normal amounts of certain vitamins....

This study reviews the available clinical studies of Reiki to determine whether there is evidence for Reiki providing more than just a...

The first study to compare the effect of cold water immersion versus extreme cold air has found very little difference between the two...

Red light therapy is emerging as a safe, natural, non-invasive, and highly effective way to treat cellulite. But there are many that...

Whole body vibration appears to improve many symptoms of type II diabetes mellitus, wherein glucose and destructive inflammation shoots...

NanoVi® devices are used to regain, maintain or boost vitality and cellular health by signaling repair at the cellular level. Our...

What does a float tank do? People use floatation tanks for relaxation. The tank reduces external stimulation such as sound, touch and...

Most everyday a new client walks into Club Recharge with hopes of changing their life and transforming the look of their body only to be...

Many clients have visited Club Recharge weeks or months before a scheduled surgery asking if any of the therapies offered at Club...

Should you go with the chicken or the salmon? The arugula salad or the sweet potato fries? Or perhaps, if improving health is your goal,...

When customers come into Club Recharge looking for information on weight loss I am always surprised how many people still answer the one...

When i sit down with a new client I am always shocked at how little that they understand about their own body. The basics of how it...

The human body is a miracle of engineering. Every day it creates, uses, and replenishes about 80 lbs. of ATP – your body’s main energy ...

The notion that prolonged, intense exercise causes an “open window” of immunodepression during recovery after exercise is well accepted....

Researchers have discovered that the pathways in the brain that neurons travel down will more easily travel through the worn out path...

In today's wellness landscape everyone wants to try the latest wellness therapy, whether it's full body cryotherapy or IV Vitamin drips...

The simplest explanation for the latest technology at Club Recharge is an anti-aging devise. The NanoVi is a patented devise that helps...

Losing weight is a goal of many Americans and your choices or options for the method you choose may determine your overall success. ...