Many wellness products arrive in the market place every year with a whole lot of hype, but very little actual science that they actually...

SPORTS INJURY RECOVERY Recovering from a sports related injury can be difficult and the road to recovery is often times incomplete....

Customers come into Club Recharge on a daily basis with weight loss issues, pain issues or a host of other ailments looking for answers. ...

When people are first introduced to Club Recharge, they have no idea what we are or more importantly what we do. The simple explanation...

A recent study in National Geographic demonstrated the many chronic pains people live with on a day to day basis are memorized or hard...

At Club Recharge we are always preaching the science of everything. The science behind our therapies and science behind your body. Here...

Let's talk about the boring sweat box we all know as the Sauna. Yes i know they aren't very exciting or cool looking, and when you talk...

Sensory deprivation or Float therapy has been around for a long time. In southern California where health and fitness rank near the top...

WARNING: Before you waste the next 5 minutes of your life reading this blog that you will never get back, you should know that what you...

It started as a hobby of mine. In my free time i would read university studies and clinical trial data from major medical associations...

Weight loss advice, diet pills and diet plans are on every street corner and it is confusing to know which plan will work for your body. ...